Sunday, 2 February 2014

Time to Distance Train

So that just about cover the preparation for the Parish Walk!
  • Food
  • Drink
  • Supplements
  • Clothes
  • Head Torch
  • Hi Viz Clothes and Gear
  • Support
  • Supplements
  • Shoes
  • Feet Preparation
All that needs to be done is training and more training.
The weather hasn't been the best for getting out walking. I managed to get out after work this week and thoroughly enjoyed the walks. I have a new recruit, Kayleigh who is planning on doing the Parish Walk and determined to finish. I wish her the best of luck and hope to get out training with her on a regular basis. We aim to walk the route together over the next few weeks.
The Winter Walking League draws to a close today (Sunday 2nd February), so it's now time to concentrate on some serious distance training.
The Parish Walk Talk is scheduled for Tuesday 25th February so if you have any questions this is a good place to get them answered.
My tip of the day - try out food, drink, supplements and feet preparation on your training walks.

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